Relax and Restore Chair Yoga
Starting 12/13/2017 at 4:15 PM until 5:15 PM
Event Groups:
• Lake County ESC - Wellbeing

 As part of our ongoing efforts to TAKE CARE OF OURSELVES, you will be guided through a series of relaxing and restorative yoga poses and breathing exercises that will help you to shift from to-do lists, children and spouse's needs, and the hustle and bustle to find peace, stillness, and tranquiltiy during the busy holiday season!
To TAKE CARE OF OTHERS, we ask that you bring a donation of $5.00 which will be given to Project Hope in Painesville. 
QUESTIONS & RSVP: Becky Tressler, rtressler@lakeesc.org
For more information about Project Hope for the Homeless, visit their website.

TLC Room 116
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